WELLNESS

GROVER

Partners with

Pragyayoga

Balancing a Digital Life

GROVER initiates wellness programmes for corporate teams and individuals with a focus on physical, mental and socio-emotional well-being.
 

GROVER has partnered with Pragyayoga - a leading wellness yoga studio in Singapore which is led by Sujata Cowlagi- a wellness consultant with over two decades of experience at an international level.

CURRENT PROGRAMMES

 

Presently, amid the lockdown period- a specially designed COVID wellness class is being conducted online.

The programme provides a holistic, integrative, multi-pronged tool to optimise well-being.


The outcome offers a sharper focus and concentration, increase positivity and clarity, improved strength balance and flexibility and stronger mental resilience

 

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